Meditations & Yoga Practices
By Rachel Heisey
Adding grace, grounding & connection to your life.
No matter who you are and where you are at,
we all need grace.
Classes
Whether you’re local to come to one of my classes or you’d like to practice with me from the comfort of your home, I’d love to help you feel stronger, more grounded and aligned right where you are.
Meditations
Listen where it serves you best.
We all need reminded…
You are enough,
You are loved,
This whole thing is on your side.
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YouTube
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You are the reason yogabreathepray exists.
It’s because of you each and every practice is created. I think of specific students and my students as a whole when I create each class, meditation and post.
Patreon.com
If you’re blessed by any yogabreathepray creation and you’re able to say thank you through financial support, you can directly make these practices possible.
For you I am so grateful.
Send an E-mail
If you’re blessed by yogabreathepray, letting Rachel know means so much. You are the inspiration for Rachel’s classes, podcasts and posts.
Send an e-mail to say thank you.
No matter what, remember, you matter. Your life matters.
Grace, Peace & Namaste friends.
You matter. Your practice patters. Every meditation, yoga practice, or recentering you do in turn impacts the world around you.
Connection is where grace is found.
Contact Rachel
My Story
Hi, I’m so glad you’re here. I hope and pray it means you’re on a journey of self-care, inner strength & cultivating grace.
My name is Rachel Lynn Heisey and I’ve been teaching yoga for 17 years, more than half of my life. I’m 200hr trained in Alignment Yoga and care deeply about loving everyone who practices with me. For longer than I can remember, I’ve been a Christ follower and truly seek to follow in Love more and more each day and through everything I do. The work of Brene Brown and Richard Rohr have heavily impacted me and the outpouring you recieve through my work.
In 2018 I created YogaBreathePray to extend the gifts I have to give beyond my local network through podcasting, video classes and social media. YogaBreathePray is here to add a little more love, beauty and grace to your world – that is my prayer!
If you’d like to know anything more, please reach out. I love getting to know those whom my work touches!